Oral and dental health

          Oral and dental health At each age there will be development. and different changes To maintain the efficiency of chewing food Confidence in living life Pronunciation is clear when communicating. It also prevents tooth decay, broken teeth, and gum disease problems that may follow. Proper maintenance and cleaning of the inside of the mouth and teeth Regularly every day is therefore important. สมัคร ufabet

childhood

           During infancy when teeth have not yet emerged The mouth should be cleaned with gauze. Or a clean cloth moistened with boiled water to wipe the gums, tongue, cheeks, and roof of the mouth at least 2 times  a day. When the first baby tooth emerges ( approximately 6 months old ) , you can use a toothbrush with soft bristles. And toothpaste for children with 1,000 ppm fluoride in the toothbrush and gauze or a clean cloth moistened with boiled water to wipe the gums, tongue, cheeks, and roof of the mouth at least 2 times a day. See the dentist every 6 months when the child starts eating. Choose to eat food from all 5 food groups to get enough nutrients for your body. Avoid sugary foods to reduce the risk that they may cause tooth decay. In the case where a child drinks milk from a baby bottle Bottles should be discontinued at approximately 1 year of age.

teenager

          During this age period, all baby teeth have fallen out. Permanent teeth come in to replace them. You should brush your teeth at least 2 times a day with fluoride toothpaste. And use dental floss to clean the areas between your teeth. This is the point where the toothbrush cannot be cleaned thoroughly. To help eliminate food scraps Plaque and reduce the accumulation of limestone See a dentist for an oral health check every 6 months. Avoid foods that contain starch, sugar, and foods that are too hard or sticky. To reduce the risk of tooth decay, cracked teeth, and worn teeth if you have problems with chewing. Alignment of teeth or abnormal teeth bite You can consult a dentist for examination. Diagnosis and further treatment  

Mature age

           Working people still need to pay attention to taking care of their gums and teeth. Not allergic to other ages Because of health problems with gums and teeth It can happen at this age as well. housekeeping By brushing your teeth at least 2 times a day with fluoride toothpaste. and use dental floss every day Always observe for unusual symptoms such as pain, tooth sensitivity, swollen and inflamed gums. You should get a diagnosis immediately. before leading to tooth loss And see a dentist to check your oral health every 6 months.

old age

          During this age period, severe tooth loss can occur. This is because the strength of gums and teeth decreases with increasing age. In some cases, dentures may be worn. Due to tooth extraction To help with food chewing and beauty Therefore, maintain cleanliness by brushing your teeth. By using toothpaste with fluoride at least 2 times a day, flossing is still important and necessary. You should consider choosing foods that can be easily chewed. and maintain nutritional value To help reduce the risk of oral health problems that may occur as a result. And see a dentist for an oral health check every 6 months or when there are problems within the mouth immediately.